PUMPKIN MINI SCONES vs MINI MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MINI SCONES wins in 6 out of 12 nutrient categories
PUMPKIN MINI SCONES: 6
vs
MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | PUMPKIN MINI SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 51.1 g | 48.3 g | |
| Fat | 15.6 g | 21.7 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MINI SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN MINI SCONES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 333 MG | 367 MG |