PUMPKIN MINI MUFFINS vs MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MUFFINS wins in 4 out of 10 nutrient categories
PUMPKIN MINI MUFFINS: 3
vs
MUFFINS: 4
(3 ties)
Overview
| Nutrient | PUMPKIN MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 367 cal | 394 cal | |
| Protein | 4.1 g | 5.1 g | |
| Carbs | 55.1 g | 47.5 g | |
| Fat | 14.3 g | 20.2 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN MINI MUFFINS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 347 MG | 354 MG |