PUMPKIN MINI DONUTS vs GUAVA BAR CAKE

Nutrition comparison per 100 g serving

Ad 468x60

GUAVA BAR CAKE wins in 5 out of 10 nutrient categories

PUMPKIN MINI DONUTS: 4 vs GUAVA BAR CAKE: 5 (1 ties)

Overview

Nutrient	PUMPKIN MINI DONUTS	GUAVA BAR CAKE	Winner
Calories	386 cal	288 cal
Protein	5.3 g	2.5 g
Carbs	54.4 g	51.3 g
Fat	19.3 g	8.8 g
Fiber	3.5 g	1.2 g
Sugar	0 g	0 g	Tie

Mineral	PUMPKIN MINI DONUTS	GUAVA BAR CAKE
Calcium, Ca	0 MG	25 MG
Iron, Fe	2.5 MG	1 MG
Potassium, K	0 MG	188 MG
Sodium, Na	474 MG	225 MG

Ad 728x90