PUMPKIN MAPLE PIE COCONUT CHIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE wins in 5 out of 11 nutrient categories
PUMPKIN MAPLE PIE COCONUT CHIPS: 2
vs
APPLESAUCE: 5
(4 ties)
Overview
| Nutrient | PUMPKIN MAPLE PIE COCONUT CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 675 cal | 41 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 30 g | 11.4 g | |
| Fat | 55 g | 0 g | |
| Fiber | 20 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MAPLE PIE COCONUT CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | PUMPKIN MAPLE PIE COCONUT CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |