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PUMPKIN MAPLE PIE COCONUT CHIPS vs DRIED GUAVA

Nutrition comparison per 100 g serving

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DRIED GUAVA wins in 5 out of 10 nutrient categories
PUMPKIN MAPLE PIE COCONUT CHIPS: 3 vs DRIED GUAVA: 5 (2 ties)

Overview

Nutrient PUMPKIN MAPLE PIE COCONUT CHIPS DRIED GUAVA Winner
Calories 675 cal 364 cal
Protein 10 g 0 g
Carbs 30 g 89.3 g
Fat 55 g 0 g
Fiber 20 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUMPKIN MAPLE PIE COCONUT CHIPS DRIED GUAVA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral PUMPKIN MAPLE PIE COCONUT CHIPS DRIED GUAVA Winner
Calcium, Ca 0 MG 107 MG
Iron, Fe 0 MG 0.6 MG
Sodium, Na 0 MG 171 MG
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