PUMPKIN MAPLE PECAN BAKERY BITES vs MONKEY BREAD MUFFINS
Nutrition comparison per 100 g serving
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PUMPKIN MAPLE PECAN BAKERY BITES wins in 7 out of 11 nutrient categories
PUMPKIN MAPLE PECAN BAKERY BITES: 7
vs
MONKEY BREAD MUFFINS: 3
(1 ties)
Overview
| Nutrient | PUMPKIN MAPLE PECAN BAKERY BITES | MONKEY BREAD MUFFINS | Winner |
|---|---|---|---|
| Calories | 360 cal | 398 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 62 g | 67.2 g | |
| Fat | 12 g | 12.5 g | |
| Fiber | 8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN MAPLE PECAN BAKERY BITES | MONKEY BREAD MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PUMPKIN MAPLE PECAN BAKERY BITES | MONKEY BREAD MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 220 MG | 484 MG |