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PUMPKIN MAPLE PECAN BAKERY BITES vs LEMON MINI MUFFINS

Nutrition comparison per 100 g serving

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PUMPKIN MAPLE PECAN BAKERY BITES wins in 8 out of 11 nutrient categories
PUMPKIN MAPLE PECAN BAKERY BITES: 8 vs LEMON MINI MUFFINS: 2 (1 ties)

Overview

Nutrient PUMPKIN MAPLE PECAN BAKERY BITES LEMON MINI MUFFINS Winner
Calories 360 cal 375 cal
Protein 6 g 3.6 g
Carbs 62 g 48.2 g
Fat 12 g 17.9 g
Fiber 8 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUMPKIN MAPLE PECAN BAKERY BITES LEMON MINI MUFFINS Winner
Vitamin C, total ascorbic acid 6 MG 2.1 MG

Minerals

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Mineral PUMPKIN MAPLE PECAN BAKERY BITES LEMON MINI MUFFINS Winner
Calcium, Ca 40 MG 36 MG
Iron, Fe 1.8 MG 1.3 MG
Potassium, K 340 MG 0 MG
Sodium, Na 220 MG 268 MG
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