PUMPKIN LOAF CAKE vs PIE

Nutrition comparison per 100 g serving

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PUMPKIN LOAF CAKE wins in 7 out of 10 nutrient categories

PUMPKIN LOAF CAKE: 7 vs PIE: 2 (1 ties)

Overview

Nutrient	PUMPKIN LOAF CAKE	PIE	Winner
Calories	342 cal	391 cal
Protein	4.0 g	2.3 g
Carbs	40.8 g	51.6 g
Fat	18.4 g	18.8 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN LOAF CAKE	PIE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	PUMPKIN LOAF CAKE	PIE
Calcium, Ca	26 MG	47 MG
Iron, Fe	1.4 MG	1.1 MG
Sodium, Na	316 MG	336 MG

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