PUMPKIN LOAF CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN LOAF CAKE wins in 6 out of 10 nutrient categories
PUMPKIN LOAF CAKE: 6
vs
APPLE PIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN LOAF CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 342 cal | 246 cal | |
| Protein | 4.0 g | 1.7 g | |
| Carbs | 40.8 g | 38.1 g | |
| Fat | 18.4 g | 11.9 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN LOAF CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN LOAF CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 316 MG | 254 MG |