PUMPKIN LOAF CAKE vs FROSTED MINI DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN LOAF CAKE wins in 7 out of 10 nutrient categories
PUMPKIN LOAF CAKE: 7
vs
FROSTED MINI DONUTS: 2
(1 ties)
Overview
| Nutrient | PUMPKIN LOAF CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 387 cal | 479 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 54.8 g | 56.3 g | |
| Fat | 16.1 g | 27.1 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN LOAF CAKE | FROSTED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 21 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 194 MG | 167 MG | |
| Sodium, Na | 419 MG | 417 MG |