PUMPKIN ICE CREAM WITH PIE CRUST PIECES vs FRUIT ICE BARS

Nutrition comparison per 100 g serving

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FRUIT ICE BARS wins in 4 out of 10 nutrient categories

PUMPKIN ICE CREAM WITH PIE CRUST PIECES: 3 vs FRUIT ICE BARS: 4 (3 ties)

Overview

Nutrient	PUMPKIN ICE CREAM WITH PIE CRUST PIECES	FRUIT ICE BARS	Winner
Calories	221 cal	106 cal
Protein	2.9 g	0 g
Carbs	27.9 g	25.9 g
Fat	11.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN ICE CREAM WITH PIE CRUST PIECES	FRUIT ICE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	PUMPKIN ICE CREAM WITH PIE CRUST PIECES	Winner
Calcium, Ca	88 MG
Iron, Fe	0 MG	Tie
Sodium, Na	81 MG

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