PUMPKIN GLAZED MEL O CREAM BITES vs ECLAIRS
Nutrition comparison per 100 g serving
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ECLAIRS wins in 5 out of 11 nutrient categories
PUMPKIN GLAZED MEL O CREAM BITES: 4
vs
ECLAIRS: 5
(2 ties)
Overview
| Nutrient | PUMPKIN GLAZED MEL O CREAM BITES | ECLAIRS | Winner |
|---|---|---|---|
| Calories | 438 cal | 231 cal | |
| Protein | 4.1 g | 3.3 g | |
| Carbs | 57.5 g | 39.6 g | |
| Fat | 21.9 g | 7.7 g | |
| Fiber | 1.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GLAZED MEL O CREAM BITES | ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GLAZED MEL O CREAM BITES | ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 110 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 507 MG | 209 MG |