PUMPKIN GLAZED MEL O CREAM BITES vs DOUBLE-GLAZED DUNKERS

Nutrition comparison per 100 g serving

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DOUBLE-GLAZED DUNKERS wins in 8 out of 14 nutrient categories

PUMPKIN GLAZED MEL O CREAM BITES: 3 vs DOUBLE-GLAZED DUNKERS: 8 (3 ties)

Overview

Nutrient	PUMPKIN GLAZED MEL O CREAM BITES	DOUBLE-GLAZED DUNKERS	Winner
Calories	438 cal	243 cal
Protein	4.1 g	5.4 g
Carbs	57.5 g	48.7 g
Fat	21.9 g	5.4 g
Fiber	1.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE-GLAZED DUNKERS	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUMPKIN GLAZED MEL O CREAM BITES	DOUBLE-GLAZED DUNKERS
Calcium, Ca	96 MG	54 MG
Iron, Fe	1.6 MG	2.9 MG
Potassium, K	96 MG	0 MG
Sodium, Na	507 MG	459 MG

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