PUMPKIN GLAZED CAKE DONUT HOLES vs MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
MINI DONUTS wins in 5 out of 11 nutrient categories
PUMPKIN GLAZED CAKE DONUT HOLES: 3
vs
MINI DONUTS: 5
(3 ties)
Overview
| Nutrient | PUMPKIN GLAZED CAKE DONUT HOLES | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 396 cal | 333 cal | |
| Protein | 3.8 g | 5 g | |
| Carbs | 52.8 g | 63.3 g | |
| Fat | 17.0 g | 6.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GLAZED CAKE DONUT HOLES | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GLAZED CAKE DONUT HOLES | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 396 MG | 483 MG |