PUMPKIN GINGERBREAD vs JUMBO HAMBURGER ENRICHED BUNS SEEDED

Nutrition comparison per 100 g serving

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PUMPKIN GINGERBREAD wins in 4 out of 10 nutrient categories

PUMPKIN GINGERBREAD: 4 vs JUMBO HAMBURGER ENRICHED BUNS SEEDED: 3 (3 ties)

Overview

Nutrient	PUMPKIN GINGERBREAD	JUMBO HAMBURGER ENRICHED BUNS SEEDED	Winner
Calories	358 cal	0 cal
Protein	3.8 g	0 g
Carbs	58.5 g	0 g
Fat	15.1 g	0 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN GINGERBREAD	JUMBO HAMBURGER ENRICHED BUNS SEEDED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN GINGERBREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.7 MG
Sodium, Na	453 MG

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