PUMPKIN GINGERBREAD vs BOSTON CREME HONEY BUN
Nutrition comparison per 100 g serving
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BOSTON CREME HONEY BUN wins in 4 out of 10 nutrient categories
PUMPKIN GINGERBREAD: 3
vs
BOSTON CREME HONEY BUN: 4
(3 ties)
Overview
| Nutrient | PUMPKIN GINGERBREAD | BOSTON CREME HONEY BUN | Winner |
|---|---|---|---|
| Calories | 380 cal | 401 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 54.9 g | 52.8 g | |
| Fat | 16.9 g | 19.7 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN GINGERBREAD | BOSTON CREME HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN GINGERBREAD | BOSTON CREME HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 70 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 310 MG | 204 MG |