PUMPKIN FINEST YOGHURT vs YOGURT, VANILLA
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT, VANILLA wins in 7 out of 10 nutrient categories
PUMPKIN FINEST YOGHURT: 1
vs
YOGURT, VANILLA: 7
(2 ties)
Overview
| Nutrient | PUMPKIN FINEST YOGHURT | YOGURT, VANILLA | Winner |
|---|---|---|---|
| Calories | 123 cal | 80 cal | |
| Protein | 4.9 g | 6 g | |
| Carbs | 13.7 g | 11.3 g | |
| Fat | 5.3 g | 1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN FINEST YOGHURT | YOGURT, VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 183 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 154 MG | 225 MG | |
| Sodium, Na | 62 MG | 63 MG |