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PUMPKIN - FILLED FLATBREAD vs PETITE BAGUETTE GARLIC

Nutrition comparison per 100 g serving

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PUMPKIN - FILLED FLATBREAD wins in 5 out of 10 nutrient categories
PUMPKIN - FILLED FLATBREAD: 5 vs PETITE BAGUETTE GARLIC: 4 (1 ties)

Overview

Nutrient PUMPKIN - FILLED FLATBREAD PETITE BAGUETTE GARLIC Winner
Calories 208 cal 342 cal
Protein 4.7 g 5.3 g
Carbs 29.4 g 39.5 g
Fat 7.7 g 15.8 g
Fiber 2.4 g 2.6 g
Sugar 0 g 0 g Tie

Minerals

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Mineral PUMPKIN - FILLED FLATBREAD PETITE BAGUETTE GARLIC Winner
Calcium, Ca 35 MG 26 MG
Iron, Fe 0.4 MG 2.6 MG
Potassium, K 206 MG 132 MG
Sodium, Na 367 MG 500 MG
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