PUMPKIN DOUGHNUT HOLES vs VARIETY CAKE
Nutrition comparison per 100 g serving
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VARIETY CAKE wins in 5 out of 10 nutrient categories
PUMPKIN DOUGHNUT HOLES: 3
vs
VARIETY CAKE: 5
(2 ties)
Overview
| Nutrient | PUMPKIN DOUGHNUT HOLES | VARIETY CAKE | Winner |
|---|---|---|---|
| Calories | 450 cal | 418 cal | |
| Protein | 2.0 g | 2.5 g | |
| Carbs | 53.2 g | 63.3 g | |
| Fat | 26.6 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN DOUGHNUT HOLES | VARIETY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 38 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 276 MG | 304 MG |