PUMPKIN DOUGHNUT HOLES vs FILLED SNACK CAKE

Nutrition comparison per 100 g serving

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FILLED SNACK CAKE wins in 10 out of 15 nutrient categories

PUMPKIN DOUGHNUT HOLES: 3 vs FILLED SNACK CAKE: 10 (2 ties)

Overview

Nutrient	PUMPKIN DOUGHNUT HOLES	FILLED SNACK CAKE	Winner
Calories	450 cal	410 cal
Protein	2.0 g	3 g
Carbs	53.2 g	60 g
Fat	26.6 g	18 g
Fiber	0 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN DOUGHNUT HOLES	FILLED SNACK CAKE	Winner
Folate, total	0 UG	32 UG
Niacin	0 MG	0.8 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PUMPKIN DOUGHNUT HOLES	FILLED SNACK CAKE
Calcium, Ca	123 MG	47 MG
Iron, Fe	1.4 MG	2 MG
Potassium, K	61 MG	123 MG
Sodium, Na	276 MG	180 MG
Zinc, Zn	0 MG	1.2 MG

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