PUMPKIN DONUTS vs PLAIN CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN DONUTS wins in 5 out of 11 nutrient categories
PUMPKIN DONUTS: 5
vs
PLAIN CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | PUMPKIN DONUTS | PLAIN CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 377 cal | |
| Protein | 3.5 g | 4.9 g | |
| Carbs | 57.9 g | 29.5 g | |
| Fat | 17.5 g | 26.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN DONUTS | PLAIN CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN DONUTS | PLAIN CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 66 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 333 MG | 328 MG |