PUMPKIN DONUTS vs FOOD LION
Nutrition comparison per 100 g serving
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PUMPKIN DONUTS wins in 7 out of 11 nutrient categories
PUMPKIN DONUTS: 7
vs
FOOD LION: 2
(2 ties)
Overview
| Nutrient | PUMPKIN DONUTS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 404 cal | 421 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 54.4 g | 57.9 g | |
| Fat | 19.3 g | 23.7 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN DONUTS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN DONUTS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 368 MG | 211 MG |