PUMPKIN DONUTS vs ECLAIRS CREME FILLED PASTRIES
Nutrition comparison per 100 g serving
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ECLAIRS CREME FILLED PASTRIES wins in 7 out of 10 nutrient categories
PUMPKIN DONUTS: 2
vs
ECLAIRS CREME FILLED PASTRIES: 7
(1 ties)
Overview
| Nutrient | PUMPKIN DONUTS | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calories | 404 cal | 276 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 54.4 g | 43.1 g | |
| Fat | 19.3 g | 10.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN DONUTS | ECLAIRS CREME FILLED PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 134 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 123 MG | 162 MG | |
| Sodium, Na | 368 MG | 216 MG |