PUMPKIN DONUTS vs TRIPLE LAYER CAKE
Nutrition comparison per 100 g serving
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PUMPKIN DONUTS wins in 9 out of 11 nutrient categories
PUMPKIN DONUTS: 9
vs
TRIPLE LAYER CAKE: 0
(2 ties)
Overview
| Nutrient | PUMPKIN DONUTS | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 404 cal | 468 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 57.9 g | 58.4 g | |
| Fat | 17.5 g | 24.7 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN DONUTS | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN DONUTS | TRIPLE LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 316 MG | 312 MG |