PUMPKIN DONUT HOLES vs OLD FASHIONED BAKED CHERRY PIE
Nutrition comparison per 100 g serving
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PUMPKIN DONUT HOLES wins in 5 out of 12 nutrient categories
PUMPKIN DONUT HOLES: 5
vs
OLD FASHIONED BAKED CHERRY PIE: 4
(3 ties)
Overview
| Nutrient | PUMPKIN DONUT HOLES | OLD FASHIONED BAKED CHERRY PIE | Winner |
|---|---|---|---|
| Calories | 423 cal | 272 cal | |
| Protein | 3.9 g | 2.6 g | |
| Carbs | 59.6 g | 36.0 g | |
| Fat | 21.2 g | 14.0 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN DONUT HOLES | OLD FASHIONED BAKED CHERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN DONUT HOLES | OLD FASHIONED BAKED CHERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 308 MG | 263 MG |