PUMPKIN DONUT HOLES vs COOKIE CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN DONUT HOLES: 4
vs
COOKIE CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | PUMPKIN DONUT HOLES | COOKIE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 293 cal | 380 cal | |
| Protein | 5.2 g | 5.6 g | |
| Carbs | 50 g | 33.8 g | |
| Fat | 10.3 g | 25.4 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN DONUT HOLES | COOKIE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN DONUT HOLES | COOKIE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 483 MG | 324 MG |