PUMPKIN DECADENT BAR vs COOKIES
Nutrition comparison per 100 g serving
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PUMPKIN DECADENT BAR wins in 6 out of 11 nutrient categories
PUMPKIN DECADENT BAR: 6
vs
COOKIES: 3
(2 ties)
Overview
| Nutrient | PUMPKIN DECADENT BAR | COOKIES | Winner |
|---|---|---|---|
| Calories | 377 cal | 430 cal | |
| Protein | 3.8 g | 4.5 g | |
| Carbs | 54.7 g | 72 g | |
| Fat | 15.1 g | 14 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN DECADENT BAR | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN DECADENT BAR | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 396 MG | 230 MG |