PUMPKIN CURRY SOUP vs CHICKEN BASE BONE BROTH
Nutrition comparison per 100 g serving
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PUMPKIN CURRY SOUP wins in 5 out of 10 nutrient categories
PUMPKIN CURRY SOUP: 5
vs
CHICKEN BASE BONE BROTH: 4
(1 ties)
Overview
| Nutrient | PUMPKIN CURRY SOUP | CHICKEN BASE BONE BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 167 cal | |
| Protein | 0.8 g | 16.7 g | |
| Carbs | 6.9 g | 16.7 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN CURRY SOUP | CHICKEN BASE BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 106 MG | 2,667 MG | |
| Sodium, Na | 265 MG | 2,250 MG |