PUMPKIN CURRY SOUP vs CHICKEN NOODLE

Nutrition comparison per 100 g serving

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CHICKEN NOODLE wins in 5 out of 10 nutrient categories

PUMPKIN CURRY SOUP: 4 vs CHICKEN NOODLE: 5 (1 ties)

Overview

Nutrient	PUMPKIN CURRY SOUP	CHICKEN NOODLE	Winner
Calories	70 cal	59 cal
Protein	0.9 g	6.3 g
Carbs	6.6 g	4.6 g
Fat	4.4 g	1.1 g
Fiber	1.3 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN CURRY SOUP	CHICKEN NOODLE	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	PUMPKIN CURRY SOUP	CHICKEN NOODLE
Calcium, Ca	9 MG	8 MG
Iron, Fe	0.5 MG	0.3 MG
Sodium, Na	436 MG	93 MG

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