PUMPKIN CREME ROLL vs MERINGUE PIE

Nutrition comparison per 100 g serving

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PUMPKIN CREME ROLL wins in 5 out of 10 nutrient categories

PUMPKIN CREME ROLL: 5 vs MERINGUE PIE: 3 (2 ties)

Overview

Nutrient	PUMPKIN CREME ROLL	MERINGUE PIE	Winner
Calories	310 cal	288 cal
Protein	4.2 g	1.7 g
Carbs	50.7 g	43.2 g
Fat	9.9 g	11.9 g
Fiber	1.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN CREME ROLL	MERINGUE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN CREME ROLL	MERINGUE PIE
Calcium, Ca	56 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	211 MG	246 MG

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