PUMPKIN CREME ROLL vs THE KROGER CO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN CREME ROLL: 4
vs
THE KROGER CO: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CREME ROLL | THE KROGER CO | Winner |
|---|---|---|---|
| Calories | 310 cal | 489 cal | |
| Protein | 4.2 g | 4.3 g | |
| Carbs | 50.7 g | 66.0 g | |
| Fat | 9.9 g | 23.4 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CREME ROLL | THE KROGER CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CREME ROLL | THE KROGER CO | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 43 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 211 MG | 447 MG |