PUMPKIN CREME ROLL vs APPLE CARAMEL CUPCAKES
Nutrition comparison per 100 g serving
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PUMPKIN CREME ROLL wins in 6 out of 11 nutrient categories
PUMPKIN CREME ROLL: 6
vs
APPLE CARAMEL CUPCAKES: 2
(3 ties)
Overview
| Nutrient | PUMPKIN CREME ROLL | APPLE CARAMEL CUPCAKES | Winner |
|---|---|---|---|
| Calories | 310 cal | 423 cal | |
| Protein | 4.2 g | 2.8 g | |
| Carbs | 50.7 g | 50.7 g | Tie |
| Fat | 9.9 g | 23.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CREME ROLL | APPLE CARAMEL CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CREME ROLL | APPLE CARAMEL CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 34 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 211 MG | 352 MG |