PUMPKIN CREME PIE vs CINNAMON SUGAR DONUTS
Nutrition comparison per 100 g serving
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PUMPKIN CREME PIE wins in 5 out of 10 nutrient categories
PUMPKIN CREME PIE: 5
vs
CINNAMON SUGAR DONUTS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN CREME PIE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calories | 227 cal | 439 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 30.3 g | 50.9 g | |
| Fat | 10.6 g | 22.8 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN CREME PIE | CINNAMON SUGAR DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 86 MG | 79 MG | |
| Sodium, Na | 212 MG | 351 MG |