PUMPKIN CREME PIE vs PUMPKIN CAKE ROLL

Nutrition comparison per 100 g serving

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PUMPKIN CREME PIE wins in 5 out of 10 nutrient categories

PUMPKIN CREME PIE: 5 vs PUMPKIN CAKE ROLL: 3 (2 ties)

Overview

Nutrient	PUMPKIN CREME PIE	PUMPKIN CAKE ROLL	Winner
Calories	227 cal	376 cal
Protein	2.5 g	2.4 g
Carbs	30.3 g	65.9 g
Fat	10.6 g	11.8 g
Fiber	0.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN CREME PIE	PUMPKIN CAKE ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN CREME PIE	PUMPKIN CAKE ROLL
Calcium, Ca	66 MG	24 MG
Iron, Fe	0.5 MG	1.3 MG
Sodium, Na	212 MG	412 MG

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