PUMPKIN CREME PIE vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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PUMPKIN CREME PIE wins in 6 out of 10 nutrient categories
PUMPKIN CREME PIE: 6
vs
CARAMEL APPLE PIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN CREME PIE | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 227 cal | 230 cal | |
| Protein | 2.5 g | 1.8 g | |
| Carbs | 30.3 g | 39.8 g | |
| Fat | 10.6 g | 10.6 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN CREME PIE | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 212 MG | 150 MG |