PUMPKIN CREAM CHEESE MUFFINS vs ASSORTED BAKLAVA
Nutrition comparison per 100 g serving
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PUMPKIN CREAM CHEESE MUFFINS wins in 3 out of 10 nutrient categories
PUMPKIN CREAM CHEESE MUFFINS: 3
vs
ASSORTED BAKLAVA: 2
(5 ties)
Overview
| Nutrient | PUMPKIN CREAM CHEESE MUFFINS | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 386 cal | 404 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 59.7 g | 31.6 g | |
| Fat | 17.5 g | 19.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CREAM CHEESE MUFFINS | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CREAM CHEESE MUFFINS | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 386 MG | 44 MG |