PUMPKIN CORN TORTILLA CHIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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PUMPKIN CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
PUMPKIN CORN TORTILLA CHIPS: 6
vs
PLANTAIN CHIPS: 4
(1 ties)
Overview
| Nutrient | PUMPKIN CORN TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CORN TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PUMPKIN CORN TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 536 MG | 179 MG |