PUMPKIN CORN TORTILLA CHIPS vs TORTILLAS

Nutrition comparison per 100 g serving

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TORTILLAS wins in 5 out of 14 nutrient categories

PUMPKIN CORN TORTILLA CHIPS: 3 vs TORTILLAS: 5 (6 ties)

Overview

Nutrient	PUMPKIN CORN TORTILLA CHIPS	TORTILLAS	Winner
Calories	536 cal	536 cal	Tie
Protein	7.1 g	7.1 g	Tie
Carbs	60.7 g	67.9 g
Fat	28.6 g	28.6 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN CORN TORTILLA CHIPS	TORTILLAS	Winner
Folate, total	0 UG	114 UG
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN CORN TORTILLA CHIPS	TORTILLAS
Calcium, Ca	214 MG	71 MG
Iron, Fe	1.3 MG	3.9 MG
Sodium, Na	536 MG	607 MG

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