PUMPKIN COOKIE SANDWICHES vs BREAKFAST BISCUITS

Nutrition comparison per 100 g serving

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BREAKFAST BISCUITS wins in 10 out of 15 nutrient categories

PUMPKIN COOKIE SANDWICHES: 1 vs BREAKFAST BISCUITS: 10 (4 ties)

Overview

Nutrient	PUMPKIN COOKIE SANDWICHES	BREAKFAST BISCUITS	Winner
Calories	543 cal	400 cal
Protein	2.9 g	6 g
Carbs	65.7 g	64 g
Fat	28.6 g	16 g
Fiber	1.4 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST BISCUITS	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PUMPKIN COOKIE SANDWICHES	BREAKFAST BISCUITS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	3.6 MG
Potassium, K	0 MG	220 MG
Sodium, Na	429 MG	240 MG

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