PUMPKIN COFFEE CAKE vs MINCE LATTICE PIE
Nutrition comparison per 100 g serving
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PUMPKIN COFFEE CAKE wins in 6 out of 11 nutrient categories
PUMPKIN COFFEE CAKE: 6
vs
MINCE LATTICE PIE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN COFFEE CAKE | MINCE LATTICE PIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 301 cal | |
| Protein | 6.6 g | 2.2 g | |
| Carbs | 50.8 g | 42.7 g | |
| Fat | 19.7 g | 14.0 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN COFFEE CAKE | MINCE LATTICE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN COFFEE CAKE | MINCE LATTICE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 295 MG | 235 MG |