PUMPKIN CINNAMON BREAD vs BEER BREAD
Nutrition comparison per 100 g serving
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BEER BREAD wins in 6 out of 12 nutrient categories
PUMPKIN CINNAMON BREAD: 3
vs
BEER BREAD: 6
(3 ties)
Overview
| Nutrient | PUMPKIN CINNAMON BREAD | BEER BREAD | Winner |
|---|---|---|---|
| Calories | 351 cal | 342 cal | |
| Protein | 5.3 g | 10.5 g | |
| Carbs | 49.1 g | 73.7 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CINNAMON BREAD | BEER BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN CINNAMON BREAD | BEER BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 316 MG | 500 MG |