PUMPKIN CHUNKS IN SYRUP vs MW POLAR

Nutrition comparison per 100 g serving

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MW POLAR wins in 8 out of 10 nutrient categories

PUMPKIN CHUNKS IN SYRUP: 1 vs MW POLAR: 8 (1 ties)

Overview

Nutrient	PUMPKIN CHUNKS IN SYRUP	MW POLAR	Winner
Calories	282 cal	50 cal
Protein	0 g	2.9 g
Carbs	68.8 g	7.9 g
Fat	0.9 g	0.4 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN CHUNKS IN SYRUP	MW POLAR	Winner
Vitamin C, total ascorbic acid	2.1 MG	8.6 MG

Mineral	PUMPKIN CHUNKS IN SYRUP	MW POLAR
Calcium, Ca	35 MG	14 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	18 MG	100 MG

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