PUMPKIN CHOCOLATE CHIP MUFFINS vs MINI SCONES BEAN
Nutrition comparison per 100 g serving
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PUMPKIN CHOCOLATE CHIP MUFFINS wins in 8 out of 11 nutrient categories
PUMPKIN CHOCOLATE CHIP MUFFINS: 8
vs
MINI SCONES BEAN: 1
(2 ties)
Overview
| Nutrient | PUMPKIN CHOCOLATE CHIP MUFFINS | MINI SCONES BEAN | Winner |
|---|---|---|---|
| Calories | 280 cal | 403 cal | |
| Protein | 6 g | 4.8 g | |
| Carbs | 46 g | 56.5 g | |
| Fat | 8 g | 14.5 g | |
| Fiber | 4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHOCOLATE CHIP MUFFINS | MINI SCONES BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | PUMPKIN CHOCOLATE CHIP MUFFINS | MINI SCONES BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 19 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 460 MG | 290 MG |