PUMPKIN CHEESECAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN CHEESECAKE: 4
vs
CINNAMON ROLLS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CHEESECAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 269 cal | 442 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 10.6 g | 53.1 g | |
| Fat | 23.0 g | 24.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESECAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CHEESECAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 177 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 208 MG | 212 MG |