PUMPKIN CHEESECAKE vs APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PUMPKIN CHEESECAKE: 4
vs
APPLE CIDER DONUTS: 4
(2 ties)
Overview
| Nutrient | PUMPKIN CHEESECAKE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 317 cal | 404 cal | |
| Protein | 4.2 g | 3.5 g | |
| Carbs | 34.5 g | 54.4 g | |
| Fat | 17.6 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN CHEESECAKE | APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 120 MG | 123 MG | |
| Sodium, Na | 246 MG | 368 MG |