PUMPKIN CHEESECAKE KIT vs CONFETTI PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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CONFETTI PANCAKE & WAFFLE MIX wins in 6 out of 10 nutrient categories
PUMPKIN CHEESECAKE KIT: 2
vs
CONFETTI PANCAKE & WAFFLE MIX: 6
(2 ties)
Overview
| Nutrient | PUMPKIN CHEESECAKE KIT | CONFETTI PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 51.2 g | 75 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CHEESECAKE KIT | CONFETTI PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN CHEESECAKE KIT | CONFETTI PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 125 MG | 1,714 MG |