PUMPKIN CARAMEL CHIFFON PIE vs PIE
Nutrition comparison per 100 g serving
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PUMPKIN CARAMEL CHIFFON PIE wins in 6 out of 10 nutrient categories
PUMPKIN CARAMEL CHIFFON PIE: 6
vs
PIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN CARAMEL CHIFFON PIE | PIE | Winner |
|---|---|---|---|
| Calories | 214 cal | 304 cal | |
| Protein | 1.7 g | 4.4 g | |
| Carbs | 32.5 g | 26.7 g | |
| Fat | 12.8 g | 20 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN CARAMEL CHIFFON PIE | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 154 MG | 147 MG |