PUMPKIN CAKE ROLL vs FRUIT PIE

Nutrition comparison per 100 g serving

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PUMPKIN CAKE ROLL wins in 5 out of 10 nutrient categories

PUMPKIN CAKE ROLL: 5 vs FRUIT PIE: 3 (2 ties)

Overview

Nutrient	PUMPKIN CAKE ROLL	FRUIT PIE	Winner
Calories	376 cal	398 cal
Protein	2.4 g	3.1 g
Carbs	65.9 g	50.8 g
Fat	11.8 g	19.5 g
Fiber	1.2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN CAKE ROLL	FRUIT PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKIN CAKE ROLL	FRUIT PIE
Calcium, Ca	24 MG	62 MG
Iron, Fe	1.3 MG	1.1 MG
Sodium, Na	412 MG	305 MG

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