PUMPKIN CAKE ROLL vs CINNAMON STICKY BUN
Nutrition comparison per 100 g serving
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PUMPKIN CAKE ROLL wins in 6 out of 11 nutrient categories
PUMPKIN CAKE ROLL: 6
vs
CINNAMON STICKY BUN: 3
(2 ties)
Overview
| Nutrient | PUMPKIN CAKE ROLL | CINNAMON STICKY BUN | Winner |
|---|---|---|---|
| Calories | 308 cal | 424 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 44.9 g | 52.5 g | |
| Fat | 12.8 g | 21.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN CAKE ROLL | CINNAMON STICKY BUN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN CAKE ROLL | CINNAMON STICKY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 81 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 90 MG | 71 MG | |
| Sodium, Na | 372 MG | 263 MG |