PUMPKIN CAKE ROLL vs MINI DONUTS

Nutrition comparison per 100 g serving

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PUMPKIN CAKE ROLL wins in 6 out of 10 nutrient categories

PUMPKIN CAKE ROLL: 6 vs MINI DONUTS: 3 (1 ties)

Overview

Nutrient	PUMPKIN CAKE ROLL	MINI DONUTS	Winner
Calories	371 cal	408 cal
Protein	4.5 g	4.1 g
Carbs	47.2 g	53.1 g
Fat	18.0 g	20.4 g
Fiber	1.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PUMPKIN CAKE ROLL	MINI DONUTS	Winner
Vitamin C, total ascorbic acid	1.3 MG	0 MG

Mineral	PUMPKIN CAKE ROLL	MINI DONUTS
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.4 MG	2.2 MG
Sodium, Na	270 MG	429 MG

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